Emotional Mastery Program - Empowered Parents

12-WEEK EMOTIONAL MASTERY PROGRAM

This transformative 12-week program is designed to guide you through your own emotional growth and healing journey. Through a powerful blend of private coaching and live group sessions, you’ll gain the tools and insights to understand your emotional patterns, regulate your responses, and build deeper, more connected relationships at home.

WHY EMOTIONAL MASTERY MATTERS IN PARENTING?

Emotional mastery is the key to becoming a calm, confident, and connected parent. When we understand and regulate our own emotions, we naturally improve how we respond to our children—especially in challenging moments.

It empowers you to respond with clarity instead of reacting with frustration.
It increases your self-awareness and helps you identify emotional triggers.
It allows you to meet your own deeper needs, not just your child’s.
It supports children in developing emotional resilience and regulation.
It addresses the rising rates of anxiety and emotional overwhelm seen in today’s kids.

THE MISSION:

We’re here to break the cycle of fear-based parenting and create a new path—one rooted in connection, compassion, and conscious choice.

To put a stop to generational patterns of fear-based parenting
To raise kids free of ‘Trauma’
To stop responding to our kids from negative energies
To change our kid’s behaviour patterns as we change our response to their behaviour patterns.

THE HOW:

We take parents on a 5-stage journey from Chaos to Calm over a period of 12 weeks.

FIVE STEPS OF EMPOWERED PARENTING:

THE JOURNEY FROM CHAOS TO CALM

This is more than a parenting course—it’s an emotional reset. You’ll learn how to regulate your emotions, respond instead of react, and parent from a place of calm, clarity, and confidence.

TESTIMONIALS

Yolanda came at a time when I became unemployed and had struggles with my then 7 year old whom I was constantly nagging at, while trying to think about what my next role! Since having Yolanda, she's helped me in all of these aspects and identified my blind spots and gave me the tools to achieve in all areas of my life. I will continue my self development journey which benefits my family, friends and colleagues. Thanks Yolanda!

I will be FOREVER grateful that I stumbled upon Yolanda. I honestly can’t put into words just how much the coaching, support, and healing I received from Yolanda improved my ability to calmly and confidently navigate some extreme justly challenging circumstances as a single mum of 3 teenaged girls. What I learned from my sessions with her was absolutely priceless, I highly recommend investing in coaching with Yolanda at any age or stage of the parenting journey, she’s amazing!

Yolanda's course is the best parenting course I've ever attended and one of the best financial investments in myself. Working with Yolanda taught me to regulate myself first then everything falls into place. I can't recommend the course enough. A few months working with Yolanda is much better than a dozen of parenting courses I've attended in person. Real magic in your life and your children will reflect it.

I cannot thank Yolanda enough for the wonderful impact and joy she has brought to my life. I have gained so much clarity, confidence, and a whole new perspective on life and parenting. The journey has been life-changing and inspirational.

Parenting can seem so lonely at times, and riddled with doubts and fears. This program not only gave me a connection with other lovely mamas who were struggling with similar doubts and fears, but it gave me perspective on how my actions and behaviours were creating the negative emotions and experiences in my children that I was so desperate to change.

I think we can all agree that parenting can be a challenging journey no matter how wonderful your children are. With Yolanda's help, I have been able to become more self aware and work through some triggers I had that were impacting the way I reacted to some things my children do. I feel closer than ever to my children.

Thank you Yolanda! I have had the biggest breakthrough ever this week.
I am now happier and healthier than ever before. The absolute best thing is my home and my children are happier and calmer because I am lucky enough to work with you. The cycle is broken! From the bottom of my heart thank you for helping me to learn and grow.

I highly recommend Yolanda‘s coaching and counseling services. The insights gained into my behavior, my patterns, beliefs and mindset have been a game changer in many areas of my life. Empowerment is the best description of the impact of Yolanda‘s work, I gained a lot of control over my emotions, thoughts and actions, and that already had a great positive effect on several areas of my life and on my family.

I felt overwhelmed. I was reluctant to reach out for support but knew i needed support and guidance. I was parented very differently from the way I am required to parent today. I was bought up quite traditionally. Empowered Parenting has taught me how to be more in tune with myself as I spend time with my kids. Which allows for a deeper connection with my kids. It has given me awareness and control over my triggers. My kids are even wanting to spend more time with me. I love it!

Yolanda provides me with the opportunity to verbalise what is on my mind. Often I don’t realize what it is that is affecting my emotions and actions until I speak to Yolanda. I always feel refreshed and refocused after our sessions.

I'm so happy to share the progress I have had with my son. Last night he slept in his own bed of his own accord. Everything he has done, from staying with others, to walking into shops without me and even now sleeping in a different bed from me, has all happened naturally and organically with no force from me. Thank you, Yolanda, for your support!

Before I started this journey with Emotional Mastery, I was very much stuck in vicious cycles and patterns of experiencing moments of joy, only to regress afterward. Now I can stay in my state of joy with my family. Its been great to show the kids that mum can be happy and achieve things as well.

My life was a cycle of being the victim. It was old patterns and habits that only served negativity. Yolanda provided me with the path, gave me the right tools to change, and offered endless support. I am now on my way to being victorious and courageous.